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Class 2 of 6 - Mindfulness Workshop with Brenda Zuniga (Class 2 of 6)
Sun, Dec 10
|Zoom Class
We will be learning all about breath work & self compassion. These tools are proven to reduce anxiety, calm the central nervous system, and increase productivity, happiness, and more! PSST: You’ll receive a FREE Gratitude Journal Prompt!🎉🎉🎉🎉🎉
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Time & Location
Dec 10, 2023, 11:00 AM – 12:00 PM PST
Zoom Class
About the event
Calling all Miss Silver State delegates, applicants, and future title holders!!!
Now, the holiday season is here, and what better time to practice self-care & learn empowering Mindfulness techniques? You won't want to miss this FREE MINDFULNESS WORKSHOP that our sponsor @officialBrendaZ is hosting!!Â
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