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Sun, Jan 21
|Zoom Class
Class 3 of 6 - Vision Boards & Mindfulness Workshop with Brenda Zuniga
We will be learning all about breath work & self compassion. These tools are proven to reduce anxiety, calm the central nervous system, and increase productivity, happiness, and more! PSST: You’ll receive a FREE Gratitude Journal Prompt!🎉🎉🎉🎉🎉
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Time & Location
Jan 21, 2024, 12:00 PM – 1:00 PM PST
Zoom Class
About the event
Calling all Miss Silver State delegates, applicants, and future title holders!!!
Now, the holiday season is here, and what better time to practice self-care & learn empowering Mindfulness techniques? You won't want to miss this  FREE MINDFULNESS WORKSHOP  that our sponsor @officialBrendaZ is hosting!!Â
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